Slarti is a goal architect, not another to-do list. Give it a result, your starting point, real availability, and recurring commitments. Slarti turns that information into a route and fits it around the rest of your life.

## 1\. Create a Goal With a Finish Line

A useful goal describes a result you can complete.

Compare:

> Get better at running.

> Run my first 10K without stopping by October. I can currently run 3K, and I can train on Tuesday, Thursday, and Saturday.

The second version gives Slarti a finish line, a starting point, and constraints. When creating a goal, include:

-   what success looks like;
    
-   your current experience;
    
-   relevant limitations or preferences;
    
-   the days and time you can reliably use.
    

You do not need to design the tasks. Slarti asks follow-up questions, researches the subject when useful, proposes a deadline, and builds the structure:

1.  the goal and deadline;
    
2.  chapters that divide the route into milestones;
    
3.  practical tasks sized for your available sessions;
    
4.  a schedule for those tasks.
    

Use your normal week when choosing availability. Three reliable 30-minute sessions give Slarti better planning data than seven one-hour sessions you are unlikely to complete.

## 2\. Follow the GOAL Architecture

GOAL stands for **Goal setting, Ongoing feedback, Adaptive planning, and Looping adjustments**. It tracks three signals:

-   **Distance:** how much of the route remains.
    
-   **Time:** how close the deadline is.
    
-   **Required pace:** how quickly you need to progress to finish on time.
    

Chapters make a long goal manageable without hiding its full scope. Work from the current chapter, start the next scheduled task, and mark it complete when finished. Accurate completion data lets Slarti measure distance and pace correctly.

### Use the goal page to see the route for one ambition. Use the **Schedule** to see what to do and when across every goal, module, Calendar event, and Reminder.

### How Time Slotting Works

Slarti schedules work in time slots, not just at start times. A 45-minute task needs a continuous 45-minute opening, When choosing that opening, Slarti avoids time already reserved for Calendar events, Reminders, modules, or other tasks. The exception is a micro-task lasting 1–5 minutes: it may overlap an item longer than five minutes, so actions such as taking medication or doing a brief eye exercise can remain scheduled during a longer work session without forcing either item to move. Two micro-tasks still compete for the same slot, and tasks lasting six minutes or more continue to require free time for their full duration.

## 3\. Connect Apple Calendar and Reminders

Granting optional Calendar and Reminders access gives Slarti an accurate view of your existing commitments. Meetings, appointments, and personal reminders then appear in the same Schedule as your Slarti tasks.

Siri is the fastest way to capture new items:

> "Hey Siri, remind me to send the proposal tomorrow at 3 p.m."

> "Hey Siri, add a dentist appointment to my calendar on Thursday at 10 a.m."

Include a date and time in a Reminder so Slarti can place it in the Schedule. Once Siri creates the item, Slarti detects it automatically; there is no need to enter it again.

### Resolve Conflicts in Slarti

If a Calendar event or Reminder overlaps with a goal task, module, or another external item, Slarti posts a conflict card in the Schedule chat. It identifies the overlap and suggests free time slots. When two movable items conflict, choose which one to move. Slarti writes the selected time back to Apple Calendar or Reminders.

Reminder completion is also synchronized. Complete or reopen an imported Reminder in Slarti, and its status changes in Apple Reminders.

## 4\. Put the Schedule on Your Apple Watch

Add the Slarti complication to your Apple Watch face to keep today's plan on your wrist. It shows:

-   the next active task and its time;
    
-   completed and total tasks for today;
    
-   a control for completing the current task.
    

The widget includes supported goal tasks, modules, Calendar events, and Reminders. The Slarti Watch app's **Today** screen shows the full list and opens task details, including descriptions and Slarti tips.

On the rectangular widget, tap the circle beside the current task to complete it without opening the app. After synchronization, the circle becomes a green checkmark and daily progress updates. If the widget has no current data, open Slarti on the Watch once to sync the schedule.

## 5\. Add Repeating Work as Modules

A goal has a finish line and changing steps. A module represents an action that repeats on a schedule.

Goal Module Run my first 10K Go to bed at 11:00 p.m. Publish my portfolio Review my inbox every Friday Unique chapters and tasks Recurring schedule slots

For maximum planning accuracy, add every existing recurring commitment that occupies time: sleep, meals, exercise, meditation, reading, household routines, or weekly planning. Slarti creates the recurring occurrences, reminds you about them, and treats their time as occupied when fitting or rescheduling new work.

Represent each commitment once. If it already appears through Apple Calendar or Reminders, do not duplicate it as a module.

### Prepared Sleep and Nutrition Modules

Slarti includes two ready-made flows:

-   **Sleep:** set bedtime and wake time. Slarti protects the sleep window and adds bedtime and wake-up actions to the Schedule.
    
-   **Nutrition:** set your meals and their times so Slarti can plan other work around them.
    

### Create a Module

1.  Open **Schedule**.
    
2.  Tap **Menu** below the chat field, or type `/`.
    
3.  Choose **Create schedule module**.
    
4.  Select **Sleep**, **Nutrition**, or **Create your own module**.
    
5.  For a custom module, describe the recurring action.
    
6.  Choose its days, time, and duration.
    

Slarti generates the title and description. The same menu lets you view, edit, or delete existing modules. Enter routines that already occupy time first; add new habits gradually.

## 6\. Invite Friends to a Goal

Shared goals provide accountability without creating separate copies of the plan. Invited friends join the same route and task structure, while each participant keeps an independent completion state.

If you own the goal:

1.  Tap the participant row to open the leaderboard.
    
2.  Choose **Invite friend**.
    
3.  Copy the invite link or open the system share sheet.
    
4.  Your friend opens the link and confirms that they want to join.
    

Invite people who want the same outcome and can work with a compatible rhythm. Agree on what completion means and whether you are collaborating or progressing in parallel.

Once this setup is complete, daily use is simple: capture outside commitments through Siri, follow the next item in Schedule or on Apple Watch, and record completion. Slarti handles the route, timing, and progress signals around those actions.

A six-part guide to using Slarti: setting goals, following GOAL architecture, syncing Apple Calendar and Reminders, using Apple Watch, creating recurring modules, and inviting friends.

How to Get the Most Out of Slarti

GOAL architecture is **a formal psychological model of motivation dynamics** that underpins Slarti’s design. In simple terms, it’s a framework that tracks and responds to key factors that affect your drive to pursue a goal. Instead of just setting a goal and deadline and hoping for the best, Slarti’s AI-powered planner continuously monitors:

- **Your distance to the goal** – how much progress you’ve made versus how much is left.
- **Time to deadline** – how far away the due date or target date is.
- **Required progress rate** – how quickly you need to work to reach the goal on time (tasks per week, study hours per month, etc.).

These three variables matter because they directly influence motivation. GOAL architecture isn’t just a catchy name – it reflects an evidence-based cycle of **Goal setting, Ongoing feedback, Adaptive planning, and Looping adjustments**. By formally modeling how motivation rises or falls with changes in goal distance, deadlines, and pace, Slarti can **adapt in real time**. It’s like having a smart coach in your pocket that understands *why* you might procrastinate and what will re-energize you, rather than a static goal tracker that only reminds you of what you *haven’t* done.

## Distance to Goal: The Motivation Gradient

How far away your goal feels can make or break your motivation. Psychologists describe a *goal gradient effect*: our efforts tend to increase as we get closer to the finish line[\\\[3\\\]](https://nesslabs.com/goal-gradient-hypothesis#:~:text=Our%20perception%20of%20progress%20can,gradients%20as%20a%20motivational%20tool)[\\\[4\\\]](https://nesslabs.com/goal-gradient-hypothesis#:~:text=The%20research%20team%20also%20noted,with%20proximity%20to%20a%20goal). In classic experiments, rats ran faster the nearer they got to a food reward, and modern studies found people buy coffee more frequently as their loyalty card nears a free reward[\\\[5\\\]](https://nesslabs.com/goal-gradient-hypothesis#:~:text=Customers%20were%20either%20given%20a,collect%2010%20stamps%20in%20total). In other words, **motivation intensifies with proximity to a goal**[\\\[4\\\]](https://nesslabs.com/goal-gradient-hypothesis#:~:text=The%20research%20team%20also%20noted,with%20proximity%20to%20a%20goal). GOAL architecture takes advantage of this phenomenon.

- **When a goal is far away**, it doesn’t feel urgent or real, so it’s easy to procrastinate and “leave it for later.” In fact, when a goal’s completion is very distant, motivation to work on it tends to be low[\\\[6\\\]](https://rogercreasy.com/posts/leadership/deadlines---dont-change-them#:~:text=M%3DG,G). You might recognize this in semester-long projects or New Year’s resolutions – there’s plenty of time *later*, right? Unfortunately, “later” turns into last-minute panic or even abandoning the goal.
- **When a goal is within sight**, we naturally get a burst of energy and focus. Think of the final laps of a race or the last chapter of a thesis – as the distance to goal shrinks, you push harder to get it done.

Slarti monitors your *distance to goal* and uses it to keep you engaged. For long-term goals that might otherwise feel out of reach, Slarti creates nearer milestones and visual progress markers. By breaking a big goal into smaller chapters and sub-goals, showing you how far you’ve come, the app leverages the goal gradient effect to make even a distant finish line feel closer. For example, if you have 10 chapters to read, Slarti might celebrate when you finish chapter 5 (“Halfway there!”) to give a sense of progress. **Tracking how close you are and acknowledging each step** helps maintain momentum[\\\[7\\\]](https://nesslabs.com/goal-gradient-hypothesis#:~:text=2,progress%20had%20not%20been%20acknowledged)[\\\[8\\\]](https://nesslabs.com/goal-gradient-hypothesis#:~:text=3,small%20victories%20off%20each%20day). Instead of letting a goal drift in the background until it’s urgent, GOAL architecture keeps the path visible and rewarding.

## Motivation and Deadlines: The Power of Urgency

Deadlines often have a bad rap, but they can be powerful motivators. We’ve all noticed how a looming due date can suddenly ignite productivity. Psychologists have found that **as people approach a deadline, they typically become more motivated and work harder** on the task[\\\[9\\\]](https://www.theguardian.com/science/brain-flapping/2015/apr/20/the-power-of-deadlines-voter-registration-election#:~:text=The%20consequences%20of%20missing%20a,and%20performance%20can%20even%20improve). A deadline creates a sense of urgency – a healthy stress that says “it’s now or never,” which can boost focus and effort[\\\[10\\\]](https://www.theguardian.com/science/brain-flapping/2015/apr/20/the-power-of-deadlines-voter-registration-election#:~:text=Yerkes,person%20becomes%20overwhelmed%20or%20distracted). This is why students often produce their best (or at least fastest) work right before an exam or paper deadline.

GOAL model pays close attention to *time to deadline*. It knows that **time is a critical ingredient in motivation**. When a deadline is far off, the pressure is low and procrastination easily creeps in[\\\[11\\\]](https://rogercreasy.com/posts/leadership/deadlines---dont-change-them#:~:text=deadline%20causes%20you%20to%20lose,to%20say%20that%20if%20you). Slarti counters this by setting **intermediate deadlines** and reminders to simulate urgency in a balanced way. For instance, if your ultimate deadline is 6 months away, Slarti might establish monthly or weekly checkpoints. This keeps your brain from feeling too “safe” and delaying action indefinitely. Essentially, the app gives you *just enough* deadline pressure throughout the journey to spur action without overwhelming you.

On the flip side, if a deadline is imminently close and you’re behind, stress can spike. Slarti’s dynamic planner can detect this scenario as well – if you have a week left but a huge chunk of work remaining, the app might suggest adjusting the plan (e.g. prioritizing the most critical tasks) rather than simply flashing an overdue alert. It’s designed to **provide deadline-driven feedback that motivates, not paralyzes**. This ties into the Yerkes-Dodson law, which says performance improves with arousal (stress) only up to a point[\\\[10\\\]](https://www.theguardian.com/science/brain-flapping/2015/apr/20/the-power-of-deadlines-voter-registration-election#:~:text=Yerkes,person%20becomes%20overwhelmed%20or%20distracted). Slarti strives to keep you in that optimal zone: enough urgency to stay driven, but with guidance and reassurance so you don’t hit the burnout point. In practical terms, that could mean gentle nudges when you’re coasting, and calming encouragement (“Take a deep breath, you can still do this – let’s focus on the next small step”) when the deadline is near.

## Required Progress Rate: Staying on the Right Pace

How fast you need to move **right now** to reach your goal by the deadline. If the goal is large and the time is short, your required pace is high; if you’ve done a lot already or have plenty of time, the required pace is lower. Why does this matter? Because humans are surprisingly sensitive to whether we’re “on track” or not, even if we don’t consciously calculate it.

**Motivational science shows that we constantly gauge our rate of progress and adjust effort (or emotions) accordingly**[\\\[12\\\]](https://pmc.ncbi.nlm.nih.gov/articles/PMC8022896/#:~:text=monitors%20the%20behavior,affect%20leads%20to%20investing%20less). According to psychologists Carver and Scheier, we have an internal feedback loop for goal pursuit: if progress is slower than expected or needed, we feel worry or dissatisfaction (negative affect), which should push us to work harder; if progress is faster than needed, we feel satisfied or relieved (positive affect), which can lead us to ease off the gas[\\\[13\\\]](https://pmc.ncbi.nlm.nih.gov/articles/PMC8022896/#:~:text=monitors%20the%20behavior,coasting). In other words, falling behind can spur urgency, while being ahead might cause coasting. This has been demonstrated experimentally – for instance, when people got feedback that they were ahead of schedule on one task, they unconsciously reduced effort on it and shifted attention to other goals[\\\[14\\\]](https://pmc.ncbi.nlm.nih.gov/articles/PMC8022896/#:~:text=Carver%20and%20Scheier%E2%80%99s%20,In%20line)[\\\[15\\\]](https://pmc.ncbi.nlm.nih.gov/articles/PMC8022896/#:~:text=with%20hypotheses%2C%20better,on%20goal%20striving%20are%20discussed).

## Why is GOAL Architecture an important element of Slarti?

- A key element of GOAL's architecture is its consideration of the psychology of motivation. By tracking the distance to your goal, the time it takes, and the speed you need to achieve it, Slarti finds the right balance—providing urgency when you need a boost and respite when you're overwhelmed. It considers both the practical side (task rescheduling, goal recalculation) and the emotional side (support, encouragement, empathy). Most static planners focus solely on the practical side, leaving motivation up to you, so they often remain abandoned apps on users' phones. Slarti is different: it's proactive. It's designed with the premise that maintaining motivation is as important as the plan itself.

In other words, static apps answer the question, "What should you do?" but Slarti also answers the question, "How do you feel about this, and what do you need right now to keep going?" It's this human-centered, adaptive design that makes Slarti's GOAL architecture revolutionary for both procrastinators and highly productive people. Whether you're trying to stop procrastinating or simply want to optimize your productivity, a system that dynamically supports you can significantly improve your results.

GOAL architecture is a formal psychological model of motivation dynamics that underpins Slarti’s design. In simple terms, it’s a framework that tracks and responds to key factors that affect your drive to pursue a goal. Instead of just setting a goal and deadline and hoping for the best.

What the GOAL Architecture is?

## Why Traditional Goal Trackers Don’t Help

Almost everyone has a list of goals: learn a language, start painting, launch a project, or get healthier. But after a couple of weeks, motivation fades, reminders become annoying, and the tracker turns into just another forgotten icon on your screen.

The reasons are well-known:

* **Vague or unrealistic goals:** They lack a clear roadmap.
* **Ignoring reality:** Plans don't account for actual busyness or exhaustion.
* **No emotional connection:** It’s just dry checkboxes and cold graphs.
* **The "lonely battle":** You feel like you're struggling all by yourself.

Slarti was created specifically to solve these problems. Our mission isn't just to "log" a goal, but to help you reach the finish line by supporting you at every step.

## What Slarti Actually Is

Slarti isn’t just another app. It’s a social and emotional assistant—an alien entity living inside your phone that literally feeds on your completed tasks.

### Key Ideas Behind Slarti:

* **Social Goal Tracker:** You aren’t alone. You can share progress, participate in challenges, compete, and support others.
* **Emotional Companion:** Slarti reacts to your actions. He cheers when you move forward, gets sad if you’re stuck, and gently nudges you back into the game.
* **Smart Planning:** The app adapts to your actual schedule rather than piling on unrealistic demands.

Our goal is for the phrase "**Slarti goal tracker app**" to be associated not with a boring to-do list, but with a living, breathing companion.

---

## How Slarti Works

Slarti is built around a simple yet powerful workflow:

1. **Formulate Your Goal** For example: *"I want to paint my first oil painting"* or *"I want to speak English confidently in 6 months."*
2. **Slarti Asks Clarifying Questions** The assistant helps turn a vague desire into a clear **SMART+** goal. He clarifies the desired result, deadlines, frequency, available time, motivation, and potential obstacles.
3. **Breaking Down into Actionable Steps** Based on your answers, Slarti divides the goal into:
* **Mini-steps:** Tasks that take 15–30 minutes.
* **Regular habits.**
* **Progress milestones.**


4. **Accounting for Your Real Time** You specify when you are usually free. Slarti uses this to realistically distribute tasks across your calendar. Instead of "do this every day," you get a plan that actually fits into your life.
5. **Daily and Weekly Reflection** Slarti helps you summarize: what worked, what’s blocking you, and what can be simplified. This isn't dry statistics; it's a dialogue with your alien partner.

---

## Virtual Pet Mechanics

One of our core features is the "**Tamagotchi-style**" mechanic: a digital companion that thrives on your productivity.

* **Growth:** As you complete tasks and move toward goals, Slarti gains energy, glows, grows, and unlocks new animations and reactions.
* **Empathy:** If you disappear for a long time or constantly postpone tasks, Slarti becomes sad and weak. He will eventually suggest returning in a "safe format"—starting with a tiny micro-task or a simplified plan.
* **Gamification:** The app features XP, levels, achievements, and visual rewards so you can feel your progress even when the ultimate goal is still far away.

## The Social Dimension

Community is a fundamental element of Slarti. In our roadmap and early versions, we are including:

* **Joint Challenges:** You and your friends set a goal and pursue it in parallel.
* **Leaderboards:** Friendly competition based on streaks and daily task completion.
* **Support & Comments:** The ability to share small wins and failures so you don't have to carry the weight alone.

We see goals as an **adventure**: every goal is a route with a specific direction, clear steps, and a firm deadline. Slarti’s job is to map that route and walk it with you.

---

## What’s Next for This Blog?

This is just the beginning. In future posts, we will dive into:

* How to properly formulate **SMART+ goals** within Slarti.
* Strategies for dealing with **procrastination** using micro-steps.
* **Real user stories**: From finishing a first painting to launching a business.

If you’ve been looking for more than just a "goal tracker"—if you want a living companion to help you move forward—Slarti was built for you.

**Welcome aboard.**

Welcome to the world of Slarti — a social goal tracker app. My name is Andrew, I am the founder of the Slarti project, and this is our very first blog post. In this entry, we’ll discuss why most goal-setting apps fail and how we plan to change that.

Slarti Blog

How to Get the Most Out of Slarti

What the GOAL Architecture is?

Meet Slarti: The Goal Architect